Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- Get For salad:
- Prepare Greens salad as your choice
- Make ready Chickpeas rinsed and drained
- Get Sliced apple
- Get Sliced onion
- Prepare Cherry tomatoes (cut in half)
- Get Seasoning:
- Prepare Lemon juice
- Get Salt
- Prepare Pepper
- Prepare For quesadillas:
- Make ready Tortilla (prefer the large one)
- Make ready 1 cup refried bean
- Take 2 big mushrooms (sliced)
- Get 1/2 of paprika (sliced)
- Get 1/2 cup chopped onion
- Get 3 cloves minced garlic
- Get 2 chopped tomatoes
- Take Seasoning:
- Take 1 tbsp nutrition yeast
- Get 1 tsp chili powder
- Make ready 1/2 tsp garlic powder
- Prepare 1/2 tsp onion powder (optional)
- Take 1/4 tsp thyme powder
- Get 1/4 tsp turmeric powder
- Prepare 1/2 tsp paprika
- Make ready 1/2 tsp smoke paprika
- Make ready 1/4 tsp celery seed
- Make ready 1/2 tsp dry parsley
Instructions to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
- For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
- Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
- Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
- To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
- Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
- To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
- ❤️Happy Cooking❤️
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