Healthy sprouts sandwich
Healthy sprouts sandwich

Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy sprouts sandwich. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Healthy sprouts sandwich is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Healthy sprouts sandwich is something that I’ve loved my entire life. They’re nice and they look fantastic.

Healthy Sprouts sandwich made with homemade oats and wheat bread. High on Protein these sandwiches are not only nutritious but ideal for weight Loss as they. In this sandwich, we used snow pea shoots.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy sprouts sandwich using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy sprouts sandwich:
  1. Get 8 slices Whole wheat/white bread
  2. Get 1 cup Moong sprouts boiled
  3. Prepare 1 Onion chopped finely
  4. Get 8 sliced onion
  5. Make ready 2 tsp ginger garlic paste
  6. Make ready 1 tsp finely chopped green chillies
  7. Prepare 2 tsp pav bhaji masala
  8. Make ready 2 tsp coriander-cumin powder
  9. Take 1/4 tsp turmeric powder
  10. Prepare to taste Salt
  11. Take 1 1/2 cups finely chopped tomatoes
  12. Get 1/2 cup boiled and mashed potato
  13. Prepare Butter as required
  14. Make ready 2 tsp oil

Open-faced Sprout Sandwich a hearty yet light sandwich to fuel your spring and summer days- filled with raw veggies, protein, healthful fats. Spicy Sprouts Bread Sandwich - Healthy Breakfast/snackPlattershare. Do not skip breakfasts for the sake of your busy schedule. To help you with your hectic life, Truweight thought of bringing you a healthy and easy way to start your.

Steps to make Healthy sprouts sandwich:
  1. Heat oil in a pan and add finely chopped onion and saute until they turn translucent.
  2. Add ginger garlic paste and green chillies and saute for a minute.
  3. Now add the pav bhaji masala, coriander-cumin powder and turmeric powder.
  4. Add the chopped tomatoes and salt and 2 tbsp of water and cook for 5 minutes
  5. Now add the sprouts and the mashed potatoes and give it a nice mix and cook for a minute.
  6. Keep the sprout mixture aside.
  7. Now take the bread slices and apply butter evenly.
  8. Take a spoonful of sprout mixture and spread it evenly over the bread.
  9. Now place the sliced onions over it.
  10. Place another slice of bread over it and place it on a tawa and grill on both sides until it turns crisp on both sides.
  11. Enjoy with sauce or chutney.

How to make a healthy sandwich. Sprouts Restaurant provides freshly made healthy sandwiches, salads and whole wheat wraps so that people eat well, work better and lead a healthier life style. Packed with chickpeas, apples, Brussels sprouts, and hummus, this sandwich is healthy with a capital H. Get hungry for local, organic, plant-based & more: see today's sales, browse products by special diet, find recipes, get delivery and pick up & order catering. Sprouts sandwich recipe - easy and delicious sandwich for breakfast or quick evening snack using sprouted green gram or moong bean sprouts.

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