Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, keto low carb jerk chicken thighs. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the If you're short on time you can switch out the bone-in chicken for chicken thighs since they'll cook a lot faster. If you have the time I suggest still. Keto and low-carb recipes for a healthier life!
Keto Low Carb Jerk Chicken thighs is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Keto Low Carb Jerk Chicken thighs is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Make ready 2 pounds chicken thighs
- Prepare 3/4 cup liquid aminos sauce
- Take 1 tbsp ginger garlic paste or powder form
- Take 1/2 tsp cinnamon powder
- Prepare 1/4 tsp nutmeg powder
- Make ready Pepper according to your spice level
- Take Salt
- Prepare 2 tbsp olive oil
- Get 1 juice of a lime
Topped with bacon, mushrooms, green onions, and a creamy sauce, these chicken thighs are sure to become a favorite on your keto menu. So add some spice into your life with some delicious, Jerk Chicken with Creamy Jamaican Sauce. This recipe is: keto-friendly, low-carb, no added sugar. These Keto Crispy Chicken Thighs are so easy to make and with no dirty skillet or grease splattered all over your kitchen!
Instructions to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
They are a frequent weeknight meal in my house because everyone loves baked chicken thighs and it is definitely kid friendly. They are the perfect low carb chicken dinner…and so. Low Carb Swaps For High Carb Foods. Ultimate Keto Eating Out & Restaurant Guide. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant.
So that is going to wrap it up with this special food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
