Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, vegan breakfast nut bars. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Vegan Breakfast Nut Bars is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Make ready Dry Ingredients
- Make ready 3 cups mixed chopped nuts and seeds
- Prepare 1 cup mixed dried fruits
- Prepare 1 cup dried coconut
- Make ready 1 cup whole oats
- Take 1/4 cup linseeds or 1/4 cup linseed flour
- Get Wet Ingredients
- Prepare 1/5 cup chia mixed with 1/2 cup water
- Get 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Make ready 1 tsp cinnamon, 1 tsp vanilla essence
- Get 1/2 cup peanut butter
- Get 1/3 cup coconut oil
Steps to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
So that’s going to wrap this up with this special food vegan breakfast nut bars recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!