Tuna Black Bean Salad
Tuna Black Bean Salad

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tuna black bean salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

A quick and healthy tuna salad with a different twist. Tired of the same ol' salad? Needless to say, this limits my salad variations greatly.

Tuna Black Bean Salad is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Tuna Black Bean Salad is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Black Bean Salad:
  1. Get 1 can Wild albacore tuna
  2. Get Canned black beans
  3. Prepare Feta cheese
  4. Make ready 2 Baby carrots
  5. Make ready Tortilla chips
  6. Take Spring mix- lettuce
  7. Make ready 1 Avocado
  8. Take Olive oil & balsamic vinaigrette
  9. Make ready 1/4 cup Mayonnaise
  10. Prepare 1 tbsp Deli Mustard
  11. Prepare 1 Salt & pepper

Fold up leaves and eat taco style. Spoon tuna salad into lettuce leaves. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine.

Steps to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Add Tabasco or chili to taste. Season with freshly ground black pepper and sprinkle with the pumpkin seeds to serve. Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Add dressing to salad and toss to combine.

So that is going to wrap it up with this special food tuna black bean salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!