Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, dark beans tuna salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Dark beans tuna salad is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Dark beans tuna salad is something that I’ve loved my whole life.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. On dark background Tuna and bean salad.
To begin with this recipe, we have to first prepare a few ingredients. You can have dark beans tuna salad using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dark beans tuna salad:
- Make ready 1 can tuna drained
- Get 2/3 can red dark kidney beans
- Get 1/2 cup parsley
- Prepare 2 green pepper
- Prepare 1/2 onion
- Prepare 1 tbsp olive oil
- Prepare 1 tbsp white soy sauce
- Prepare 1 tbsp lemon juice
- Prepare Black pepper for taste
- Get 1 tbsp mustard
Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic. After a few hours in the fridge, this Italian I used albacore tuna and served on baby spinich as a salad. Will make again when craving a different tuna salad. May try with kidney beans next.
Instructions to make Dark beans tuna salad:
- Put all vegetables and beans and mix it with the drained tuna
- Put soy,mustard, oil,lemon juice and pepper together and mix
- Put the Dressing on the tuna salad mix and enjoy
Tuna salad with lettuce beans and cheese on wooden table. Healthy hearty salad of tuna, green beans, tomatoes, eggs, potatoes, black olives close-up in a bowl on the table. This is the most amazing version of tuna and bean salad I've ever tasted. It incorporates crunchy green beans, a red onion made a little milder by soaking in water, tuna and a bean of your choice. This chickpea vegan tuna salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers.
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