Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, turkey shepherd's pie (low carb). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
This turkey shepherd's pie is a comforting, healthy and nourishing dish! Turkey is a more unconventional meat to use for shepherd's pie, but just as delicious! This recipe is made with easy and cost-effective ground turkey, vegetables, broth, and topped with a potato (or sweet potato) topping.
Turkey Shepherd's Pie (Low Carb) is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Turkey Shepherd's Pie (Low Carb) is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Prepare 1 head Cauliflower (chopped florets)
- Take 5 clove Garlic (minced or pressed)
- Get 1/4 cup Green onions (chopped)
- Get 2 1/2 tbsp Butter (all natural!)
- Prepare 1 medium Yellow onion (diced)
- Take 2 tbsp Sour cream
- Take 3/4 cup Shredded cheese
- Take 1/4 cup Sweet pepper (color of choice, diced)
- Make ready 1/4 cup Carrots (diced)
- Take 1/4 cup Broccoli (chopped florets)
- Take 1/4 cup Celery (diced)
- Get 1 can Kernel corn (strained, rinsed)
- Take 1/2 cup Ham (diced)
- Get 1 lb Ground turkey
- Get 2 tbsp Olive or coconut oil
- Take 2 tsp Rosemary, fresh (minced)
- Take Sea salt
- Get Fresh ground pepper
Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. Translation: a low-cal, low-fat meal sure to soothe any wintertime craving, guilt free. Reader Recipe Tester: Laura Cline Littlestown, Pennsylvania "I made this dish for my father-in-law because traditional shepherd's pie is one of his favorite meals. Jump to Video · Jump to Recipe.
Steps to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
This shepherd's pie recipe is keto approved thanks to a whipped cauliflower mash topping that covers juicy ground lamb and veggies. Pop it in the oven until hot and bubbly and enjoy this easy to make shepherd's pie. This is comfort food at its best. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes.
So that is going to wrap it up with this exceptional food turkey shepherd's pie (low carb) recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
