Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, delicata squash shepherds pie. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Learn how to make Delicata Squash! I hope you enjoy this Delicata Squash demo! Very simple, and very good: semicircles of delicata squash dressed with olive oil and fresh parsley and garlic.
Delicata Squash Shepherds Pie is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Delicata Squash Shepherds Pie is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have delicata squash shepherds pie using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Delicata Squash Shepherds Pie:
- Take 4 small delicata Squash, cleaned and cut in cubes
- Make ready 2 cups, water
- Prepare 1 cup cooked mashed potatoes
- Make ready 1 vegan chicken bouillon cube
- Get 2 cups cooked red lentils (or any lentil of your choice)
- Prepare 1 1/2 cup each of chopped celery, onions and carrots
- Get 1 can tomato sauce, 8oz
- Prepare 1 cup thinly sliced green chard
- Prepare 1-2 tbsp Badia Mediterranean Blend
- Make ready 3 crushed garlic cloves or 1tbsp of ajo
- Take 2-3 tbsp coconut oil
- Make ready 1 tsp liquid smoke
- Take to taste Salt/pepper
There are tons of ways to turn delicata squash into dinner. You can slice it, or stuff it with meat or other veggies. You can roast it in the oven, sauté it in a pan, steam it, boil it, or cook it quickly in the microwave. Delicata squash is a winter squash that doesn't get enough attention.
Steps to make Delicata Squash Shepherds Pie:
- Heat 2 tbsp of coconut oil in a frying pan on medium-high heat. Let it get slightly hot, then add onions, celery and carrots. Stir and cook for about 10-11 minutes or until the onions are slightly translucent. Add the green chard and cook for another 5-7 minutes. Add the lentils, liquid smoke, mediterranean seasoning and tomato sauce to the veggies. Add another tbsp of coconut oil to keep the food from sticking to the pan. Cook for another 7-9 minutes. Set aside
- Clean and cube the squash. In small pot, put in the squash, water and bouillon then cook for approx. 20-30 minutes on medium heat. Check the squash with a fork. If it's soft enough to go thru the fork then it's ready. When it's ready pour half of the liquid out of the pot. Add the cooked mashed potatoes to the squash then start to mash the ingredients together. When it becomes a smooth mixture, stir until fully blended.
- Take a 8"or 9" casserole dish and add the veggie mix to the dish. Evenly spread the mix throughout the dish. Take squash/potatoe mashed mix and put on top evenly coating the dish. Set oven to broil. Broil the dish for 10-15 minutes or until the top is nicely browned. Bon Appetite!
Its small size makes it much easier to handle than other squashes and it cooks Yes! Delicata's skin is edible and is absolutely delicious. Be sure to wash the squash well before roasting as the skin is usually coated in a wax used. See more ideas about Delicata squash, Delicata squash recipe, Seasoning recipes. Delicata Squash are one of my favorite go-to varieties because they are so easy to cook.
So that’s going to wrap this up with this special food delicata squash shepherds pie recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
