Tuna Black Bean Salad
Tuna Black Bean Salad

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, tuna black bean salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Tuna Black Bean Salad is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Tuna Black Bean Salad is something that I have loved my entire life.

A quick and healthy tuna salad with a different twist. Tired of the same ol' salad? Needless to say, this limits my salad variations greatly.

To begin with this particular recipe, we must first prepare a few components. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tuna Black Bean Salad:
  1. Make ready 1 can Wild albacore tuna
  2. Take Canned black beans
  3. Make ready Feta cheese
  4. Make ready 2 Baby carrots
  5. Get Tortilla chips
  6. Prepare Spring mix- lettuce
  7. Prepare 1 Avocado
  8. Prepare Olive oil & balsamic vinaigrette
  9. Prepare 1/4 cup Mayonnaise
  10. Take 1 tbsp Deli Mustard
  11. Prepare 1 Salt & pepper

Fold up leaves and eat taco style. Spoon tuna salad into lettuce leaves. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine.

Instructions to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Add Tabasco or chili to taste. Season with freshly ground black pepper and sprinkle with the pumpkin seeds to serve. Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Add dressing to salad and toss to combine.

So that is going to wrap this up with this special food tuna black bean salad recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!