Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, tuna and white bean salad. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too.
Tuna and White Bean Salad is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Tuna and White Bean Salad is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tuna and White Bean Salad:
- Take 400 g Cannellini Beans
- Prepare 300 g Albacore Tuna
- Make ready 10 Anchovies
- Get 1 Red Onion
- Get 450 g Jar Roasted Red & Yellow Peppers
- Get 250 g Cherry Tomatoes
- Prepare 100 g Black Olives
- Take 50 g Parsley
- Take 1 tbsp Garlic Puree
- Make ready 2 tbsp Olive Oil
- Take 1 Juice of Lemon
- Take 1 tbsp Balsamic Vinegar
- Prepare #MyCookbook
This Tuna and White Bean salad is mayo-free, but big on flavor. So, I came up with this easy little Tuna and White Bean Salad to solve both of those problems. White beans (navy or great northern) are pretty neutral in flavor and the texture goes quite well with tuna, so they're a really great way to. Salads are an amazing way to vary meals and keep prep time to a minimum.
Instructions to make Tuna and White Bean Salad:
- Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
- Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
- Add cannellini beans together with flaked tuna and finely sliced anchovies.
- Finally add juice of lemon and parsley and enjoy.
We know it can be hard to keep salads interesting, we highly recommend this colorful salad. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch.
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