Instant Pot Low carb Zuppa Toscana soup
Instant Pot Low carb Zuppa Toscana soup

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, instant pot low carb zuppa toscana soup. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Instant Pot Low carb Zuppa Toscana soup is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Instant Pot Low carb Zuppa Toscana soup is something which I’ve loved my entire life.

Our Instant Pot Zuppa Toscana Soup can be made with traditional ingredients or easily adapted as a low carb recipe. Note: This is a sponsored conversation written by me on behalf of Carton Council. The opinions and text are all mine.

To get started with this particular recipe, we must first prepare a few components. You can cook instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:
  1. Get 1 lbs. Spicy Italian sausage
  2. Get 2 heads caluiflower cut into florets
  3. Take 1 white onion chopped
  4. Get 4 garlic cloves
  5. Get 4 cup chicken stock
  6. Prepare 2 cups water
  7. Prepare 4 cups kale
  8. Take 1/2 cup heavy cream
  9. Take 1 TBS avocado oil
  10. Take Salt and pepper

So what makes this soup low-carb/Keto-friendly? The first step is to replace the potatoes with a low-carb substitute. There are several options for substituting the potatoes in this recipe. However, we have found one option to be far superior than the rest.

Instructions to make Instant Pot Low carb Zuppa Toscana soup:
  1. Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
  2. Remove sausage set aside. Dab out a little of the excess grease.
  3. Sauté onions and garlic till softened.
  4. Add califlower florets, chicken stock, water, and sausage back into your instant pot.
  5. Pressure cook on high for 3 mins. Quick or Manuel release.
  6. Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
  7. Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
  8. Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
  9. Top soup with Parmesan cheese and enjoy!!!

This creamy, craveable, low carb Zuppa Toscana Soup has all the delicious flavors of the OG classic, but in a low carb version loaded with veggies. The best copycat zuppa toscana recipe Crispy bacon, sautéd onion and garlic, ground Italian sausage, red pepper flakes, fresh spinach and cauliflower, simmered in savory chicken stock and silky. Throw together a delicious zuppa toscana dinner quickly and easily by adding Italian sausage, seasoning, potatoes, and kale to an Instant Pot(R) and letting it do the work for you. My family had NO IDEA that I swapped the potatoes for sliced turnips - they take on all the flavors of the soup and the texture is. If you remove the potatoes, the rest of the soup is low carb.

So that is going to wrap it up with this special food instant pot low carb zuppa toscana soup recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!