Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, cauliflower soup for weight loss. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Bean soup is one of those comfort foods you just need to have during the winter—but this spin uses cauliflower in place of carb-heavy beans and adds a hearty helping Amber Brenza Amber Brenza is the health editor at Women's Health, and she oversees the website's health and weight loss verticals. Watch the Exclusive Video of making Cauliflower Cheese Soup Recipe in marking the use of keto soups for losing weight is featured by Indian kitchens as we. This rich and creamy cauliflower soup is just the ticket on a chilly day - and it's inexpensive too.
Cauliflower soup for weight loss is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Cauliflower soup for weight loss is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cauliflower soup for weight loss:
- Prepare 200 gm cauliflower
- Get 1 teaspoon oil
- Take 2-3 cloves
- Get 1 finely chopped onion
- Take 1 bey leaf
- Make ready 1/2 teaspoon mustard seeds
- Get 1/2 teaspoon black pepper
- Prepare to taste Salt
- Prepare 1/2 inch piece of ginger
- Make ready 4-5 garlic pieces
- Prepare 50 gm cheese for garnishing
Each coin designates the SmartPoints® value for your customized plan. The Green, Blue, and Purple food plans promote equal weight loss—they just get. Weight loss soup recipes work effectively by burning all the body fat and detox your gut. Weight Loss Soup Recipes - Every overweight person deep down wishes for a way to keep eating and lose weight at the same time.
Steps to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
Cauliflower wasn't always the sexiest piece of produce in the crisper, but since realizing what this versatile veg can do, it's been a staple in our fridges. It's high in fiber: Healthy digestion is essential to beat bloat and support weight loss. Luckily, cauliflower is a vegetable that's naturally high in fiber. My late Dad loved to cook, and soup was one of his many specialties. This soup was always a favorite, and now I love making it for my family, it brings back the memories of our childhood.
So that is going to wrap it up for this special food cauliflower soup for weight loss recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
