Healthy Egg Scramble
Healthy Egg Scramble

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy egg scramble. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy Egg Scramble is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy Egg Scramble is something which I have loved my whole life.

Basic scrambled eggs are made even healthier with the addition of nutrient-packed spinach. The leafy green is low in fat and even lower in cholesterol, making it a great supplement to your scrambled eggs. Scrambled eggs, in particular, are easy to make and can range from soft and creamy to firm and They make for a healthy breakfast so long as you cook them with heart-healthy oil such as olive oil.

To begin with this particular recipe, we have to prepare a few components. You can have healthy egg scramble using 9 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Egg Scramble:
  1. Get 1 cup baby spinach
  2. Take 2 sweet peppers
  3. Prepare 1 chopped green onion (as much as you like)
  4. Make ready 1 sprinkle of salt and pepper
  5. Take 1 sprinkle of mrs dash onion and herb seasoning
  6. Make ready 1 sprinkle of shredded pepper jack cheese
  7. Get 1 chopped up chicken lunch meat (i used rotisserie flavor from Oscar Meyer)
  8. Get 1 smidge :) of butter
  9. Make ready 2 large eggs

Luckily for us and for eggs, recent studies have shown that an apple. Healthy Scrambled Eggs With Salmon, Asparagus, and Goat Cheese Recipe. This dish not only tastes fresh, but it's also hundreds of calories less than restaurant scrambles. Scrambled eggs are made extra special by adding smoked salmon.

Instructions to make Healthy Egg Scramble:
  1. Heat nonstick skillet at a setting of 5 on the stove.
  2. Add your smidge of butter and evenly coat pan with it
  3. Add chopped sweet peppers and green onions and let simmer in the pan for 2 minutes or so, stirring occasionally
  4. Add chicken to the skillet and stir
  5. Add spinach and Mrs Dash seasoning and stir. Let the spinach cook down till it's all wilted (approx. 2 minutes while stirring occasionally)
  6. Crack your eggs in a bowl and add your salt and pepper to them. Beat them until they are fully incorporated
  7. Pour eggs over veggie mix in skillet
  8. Scramble them up!
  9. Turn burner off and toss cheese in.
  10. Put on a plate and enjoy! Great with honey wheat toast

Serve with fresh watercress and grilled vine tomatoes for a more filling breakfast. Spinach and eggs scramble makes a wonderful keto breakfast. With lots of spinach, onions, and Spinach and Eggs Scramble. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by. Scrambled eggs are packed with nutrients that nourish your body and mind, so they're good for you as long as you use healthy cooking techniques.

So that’s going to wrap this up with this exceptional food healthy egg scramble recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!