Spiced Banana Carrot & Kale Muffins .. healthy, egg free
Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you can achieve that.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
  1. Prepare 2 cup all purpose flour or whole wheat flour
  2. Get 3/4 cup packed brown sugar
  3. Get 2 1/4 tsp baking powder
  4. Make ready 1/2 tsp baking soda
  5. Get 1 tsp ground cinnamon
  6. Take 1/2 tsp ground nutmeg
  7. Prepare 1/2 tsp salt
  8. Get 1/4 cup canola oil
  9. Make ready 1 cup 1% milk
  10. Get 1 3/4 oz fresh kale (leaves only)
  11. Take 3/4 cup over ripe mashed banana
  12. Make ready 3/4 cup grated/shaved carrot
  13. Prepare 1 cup raisins
  14. Take 3/4 tsp almond extract
Instructions to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
  1. Preheat oven to 375°F
  2. Prepare kale by rinsing in cold water and drying well.
  3. Remove stems from the leaves and discard the stems.
  4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
  5. Spray 6 jumbo muffin cups with baking spray.
  6. In a large bowl sift together all dry powdery ingredients.
  7. In a blender place milk, oil, almond extract and kale.
  8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
  9. Pour kale mix into a medium bowl. And wisk in mashed banana.
  10. Stir in carrots.
  11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
  12. Let raisins rest in water for another 2 minutes and drain raisins well.
  13. Stir raisins into kale carrot mix.
  14. Pour the wet kale mix into the sifted dry ingredient bowl.
  15. Fold/stir together until just combined. Do not overmix!
  16. Evenly Fill muffin cups to almost full.
  17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
  18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
  19. Serve warm or cool with or without butter.
  20. Enjoy!

So that is going to wrap this up for this exceptional food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!