Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy shepherds pie. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just But.if it can be healthy AND delicious.why not?
Healthy Shepherds Pie is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Healthy Shepherds Pie is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Shepherds Pie:
- Make ready 1 lb ground turkey
- Prepare 1 each cauliflower cut into florets
- Make ready 2 cup frozen peas and carrots
- Prepare 1 1/2 cup beef stock
- Get 2 tbsp cornstarch
- Get 4 tbsp chives chopped
- Prepare 1/2 red onion sliced
- Make ready 1 can't believe it's not butter spray
- Get 1 tbsp olive oil, extra virgin
- Take 3 clove garlic minced
- Make ready 1 salt for cauliflower
It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious.
Instructions to make Healthy Shepherds Pie:
- Preheat oven to 400
- Over medium high add oil, add ground turkey, onions cook until browned.
- Add veggies and garlic, stir 5minutes.
- Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
- Bring medium pot of salted water to boil, add cauliflower, cook until tender.
- With a potato masher, mashed cauliflower until smooth.
- 8x8 dish spray with cooking spray, add meat mixture.
- Spread cauliflower over meat mixture, spray with can't believe it's not butter.
- Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy
The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no. Shepherds Pie Recipe Healthy Healthy Shepards Pie Sweet Potato Shepards Pie Healthy Pie Recipes Healthy Meal Prep Healthy Nutrition Healthy Weight Eating Healthy Healthy Foods. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato. How to make healthier shepherd's pie. This ultimate comfort food can be quite unhealthy, with lots of butter.
So that’s going to wrap it up for this exceptional food healthy shepherds pie recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
