Healthy Eggs Benedict
Healthy Eggs Benedict

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy eggs benedict. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. One of my favorite breakfast is EGGS BENEDICT.

Healthy Eggs Benedict is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Eggs Benedict is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have healthy eggs benedict using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Eggs Benedict:
  1. Get 1 whole wheat english muffin
  2. Make ready 2 slice weight watchers american cheese
  3. Get 2 slice lite ham
  4. Take 2 eggs
  5. Make ready 1 tbsp white vinegar
  6. Take 4 cup water
  7. Prepare 1 salt & pepper for taste

This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict.

Instructions to make Healthy Eggs Benedict:
  1. put water in small pot & bring to a boil
  2. cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
  3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds
  4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
  5. take out english muffin & plate & put a slice of ham on each half
  6. poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
  7. salt & pepper for taste

But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt. I LOVE eggs benedict so played around with six different light versions to come up with the best! Over medium heat in a small pan, scramble egg in heated butter. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Eggs Benedict and a Bloody Mary is my favorite brunch.

So that’s going to wrap this up for this special food healthy eggs benedict recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!