Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, tuna and bean salad. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Tuna and bean salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Tuna and bean salad is something that I have loved my whole life.
Budget Canned Tuna Tuna Salad White Bean. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned.
To begin with this recipe, we must prepare a few ingredients. You can have tuna and bean salad using 9 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Tuna and bean salad:
- Get 1 15 0z can of Great Northern beans rinsed and drained
- Prepare 1 (5 oz) can of water-packed tuna
- Make ready Good dash chili powder
- Make ready Good dash of ground cumin
- Take Good dash of garlic powder
- Prepare Good dash of tajin clasico seasoning with lime
- Make ready Good dash of Dill
- Take Good dash of salt and pepper
- Take Light drizzling of olive oil
For my salads, I prefer an olive oil with a fruity instead of grassy taste. Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too. This classic Italian salad marries cooked white beans and oil-packed tuna for a protein-packed, pantry-friendly, light meal that's perfect for warm weather. The vinegar used to marinate the onions and the juice that the onions release in the process together form the base of the dressing for the salad.
Steps to make Tuna and bean salad:
- Mix everything all together and enjoy !!
Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic. After a few hours in the fridge, this Italian I used albacore tuna and served on baby spinich as a salad. Will make again when craving a different tuna salad. May try with kidney beans next. Salads are an amazing way to vary meals and keep prep time to a minimum.
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