Spinach Oats Chila (Healthy Breakfast)
Spinach Oats Chila (Healthy Breakfast)

Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, spinach oats chila (healthy breakfast). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Spinach Oats Chila (Healthy Breakfast) is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Spinach Oats Chila (Healthy Breakfast) is something which I’ve loved my entire life.

Oats Recipe For Breakfast / Snacks: Oats Methi Palak Muthia If you have enjoyed watching this video & want me to make more such videos than Dont forget to LIKE & SHARE it with your friends. This oats cheela is similar to Besan ka cheela, spiced pancakes made with chickpea flour.

To get started with this recipe, we have to first prepare a few ingredients. You can cook spinach oats chila (healthy breakfast) using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Spinach Oats Chila (Healthy Breakfast):
  1. Get 1 cup oats
  2. Get 1 cup spinach purée
  3. Make ready 1/4 tsp turmeric powder
  4. Get 1/2 tsp carrom seeds
  5. Take to taste Salt
  6. Prepare 1 tbsp gram flour
  7. Take 1/2 tsp cumin seeds
  8. Prepare Oil for greasing

You can even pack these in the tiffin. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.

Instructions to make Spinach Oats Chila (Healthy Breakfast):
  1. Take the oats in grinder jar and grind them to a fine powder. Take out in a bowl. Blanched the spinach leaves and make a smooth purée, do not use water while making purée.
  2. Add gram flour, carrom seeds, turmeric powder and salt to the oats powder. Mix well. Add spinach purée to it and mix well. Add water if required to adjust the batter consistency.
  3. Heat a non stick tawa. Grease it with oil. Take ladke ful of batter and spread over the heated tawa. Cook it from both sides. And serve with chutneys and ketchup. Note: we can cook it from one side and stuff this with grated paneer if available at home.

Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. Learn how to make this Healthy recipe Oats Chila with Chef Ruchi Bharani only on Rajshri Food. Presenting one of the best Nutritious recipe to start your day - Oats Chila with healthy vegetables. -Add ¼ cup of grated carrots, half a cup of finely chopped spinach, half a cup of grated bottle gourd. Oats chilla is a healthy breakfast recipe with oats made in the form of a pancake and good to eat for morning breakfasts. Any kind of chilla is made in a similar way and there are many instant chillas that can be made like besan ka chilla, moong ka chilla etc… Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy This is the ultimate busy-bee breakfast.

So that’s going to wrap it up for this special food spinach oats chila (healthy breakfast) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!