Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Make ready 1 chicken fillet
- Prepare 2 tbsp Cream cheese
- Prepare 1 tsp butter
- Get handful spinach chopped
- Get 1 garlic clove sliced
- Take 1/2 cup cheddar cheese
- Prepare 2 tbsp cream or full fat milk
- Take to taste salt
- Take to taste pepper
- Get 2 tsp paprika
- Take 1 tsp onion powder
- Get 1 tsp chili powder
- Take 2 tsp chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
So that is going to wrap this up with this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!