Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, keto stuffed chicken marinara. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. If your craving a warm and satisfying dinner that. KETO COOKING WITH CYNDI - Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.
Keto Stuffed Chicken Marinara is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Keto Stuffed Chicken Marinara is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- Make ready 4 medium chicken breast
- Get 1/2 cup almond flour
- Get 1/2 cup finely grated hard cheese
- Take 2 eggs
- Take 2 spring onions
- Get leaves few parsley
- Prepare 150 g ricotta cheese
- Get 3 tbsp olive oil
- Make ready 250 g grated mozzarella
- Make ready 400 g marinara sauce
- Take 1 tbsp dried herbs mix
- Make ready 6 fresh basil leaves, finely chopped to garnish
- Get Salt and pepper
This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it's low carb. Chicken is perfect for keto because it has little to no carbs. I also love it because it is so meal prep friendly. Remove from oven, spoon the marinara sauce over each piece of chicken and top each with shredded mozzarella cheese.
Instructions to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
Keto pizza, lasagna, and chicken parmesan sing with this delicious sugar-free marinara sauce. Low-carb pasta substitutes like spaghetti squash, zoodles The perfect staple for keto Italian night, this marinara is ideal for spaghetti sauce, pizza sauce, or low-carb chicken parmesan. This keto stuffed chicken is easy to make and packed with Mediterranean flavors like artichokes, roasted red peppers, feta, green onions, and Whether you're on the keto diet, or just looking for a family-friendly dinner that's low in carbs, you will LOVE these Mediterranean-stuffed chicken breasts. Keto Recipes > Keto Dinner Recipes. The chicken breasts are sliced accordion style and then stuffed with spinach and cheeses.
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