Okra soup for keto folks
Okra soup for keto folks

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, okra soup for keto folks. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Okra soup for keto folks is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Okra soup for keto folks is something that I’ve loved my whole life.

It's loaded with Vitamin A and potassium, making it an excellent source of important Prepared without the usual carb-loaded ingredients, okra is a perfectly keto friendly vegetable option. So enjoy your roasted okra fries! Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria.

To begin with this recipe, we must prepare a few ingredients. You can cook okra soup for keto folks using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Okra soup for keto folks:
  1. Take 50 g okra (grated)
  2. Take 1 bunch ugu (chopped)
  3. Prepare 5 bells red pepper
  4. Prepare 2 eggs
  5. Get 1 teaspn grated ginger
  6. Make ready 1/2 cup crayfish
  7. Prepare 3 stock cube
  8. Make ready Salt

These will help you keep your diet on track, even when it's chilly outside. Seafood Okra Soup gives you the chance to add all the possible seafoods: fish, shrimps, prawns, crabs, lobster etc to your Nigerian Okra Soup. This delicious Okra Soup is great everyone including those on a keto diet. Okra soup is often classically made with beef (beef parts) and fish.

Steps to make Okra soup for keto folks:
  1. Pour a cup of water into a clean pot, add salt, pepper, ginger, stock cubes, crayfish and allow to boil.
  2. Add okra allow to cook for few minutes and add chopped uyu.
  3. Break and whisk egg pour into the pot of soup stir properly and allow to cook.
  4. Soup is reafy for consumption.

However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. This variation in its mode of preparation has a lot to do with ethnicity and locality. For example, those who live close to the sea will tend to have more. Down Home Keto Vegetable Soup with Ground BeefKasey Trenum. Okra soup (okro) is a healthy , delicious and easy Nigerian soup to prepare, It is also great for weight watchers.

So that is going to wrap this up for this special food okra soup for keto folks recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!